Communication and Social Learning
Classes – Intervention – Training
Communication and Social Learning
Classes – Intervention – Training
This age group will enjoy the Adventure Quest – choose your own adventure as you make decisions that reveal a story that is unique for every student.
Week 1. Introduction to My-Skills Toolbox
What is the My-Skills Toolbox?
Building my strategies over time
Mindfulness and meditations
My support network – what do I have?
The power of words – self-talk
Week 2. My-Skills – strategies for different situations
What do you find difficult?
What do you find easy?
What do you want to improve?
Self-regulation – what it is and how to improve this skill
Adding more mindfulness and support strategies
Week 3. Mindfulness and creative responses
Feelings and emotions – what is the difference
Body awareness
Positive self-talk to combat negativity
The power of ‘yet’
Identifying my values
Week 4. Social cues – reading other people
Verbal communication – what we say
Non-verbal communication – facial expressions, body language, hand gestures
Para-verbal communication (how we say things)
Personal Space
Adding more self-regulation tools
Week 5. Building self-esteem and confidence
Personal mottos
Using mantras (repeating a useful motto or phrase)
Inspiration from others
My best guess at what I am like
Improving self-esteem is a skill we can practice
Week 6. Personalising my responses
What do I have in my My-Skills Toolbox?
Linking strategies into a plan for my tricky situations
Sharing my strategies with others so they can help me
Daily practices
My next steps
£50.00
We look forward to hearing from you all we need from you is the name of your buisness and what package you are intrested in and we will get back to you within 1-2 buisness days to set up your free consultation.
We look forward to hearing from you all we need from you is the name of your buisness and what package you are intrested in and we will get back to you within 1-2 buisness days to set up your free consultation.
